A New Normal, part 2

In my last post, I reflected on a “new normal” that I’ve been living since the beginning of this year. In this post I want to talk more about what that means in terms of cooking and eating. You’ll notice that posts have declined quite a bit since January, and that’s because I simply don’t try many new recipes anymore (that being said, now that we’re moving into summer months, I hope to change that).

My requirements for food during the week are as follows: meals must a) be fairly easy to prep, b) healthy, c) require a minimum amount of ingredients, d) within budget, and e) as leftovers, be able to be taken for lunch the next day. I don’t have a huge pantry of staples condiments/spices to turn to, so anything too complicated or time-consuming is out.

I try to follow a stringent meal planning system because without it I would waste a lot of food (and money). As I am hardly ever in Liverpool for more than 5 days at a time, I need to plan carefully to make sure I don’t leave a lot of perishable food that will be off by Monday evening. I’ve found this to be tricky because I want to eat as many fresh vegetables as possible, but this is also the stuff that goes off quickly.

I’ve found that I eat more vegetarian meals now than I did when living full-time with H., just because they’re often less complicated to prep and meat is of course pricier. I also have eaten more pre-prepared food than before, simply for the convenience factor (this was especially true during the first few chaotic weeks). I try to keep to a rough budget of £25-30/per week, though some weeks will be more if I am stocking up on basics. Some staple meals include risottos, pastas, fresh ravioli, salads, fish, and curries.

I miss a lot of my “London life”, including more adventurous meals and the luxury of cooking out of only one kitchen(!). But, things were always going to change post-PhD, as I am no longer able to set my own schedule as much as I once was. I also really miss cooking with H. regularly (though not necessarily having to plan around his schedule! 😉 ). When it comes down to it, I doubt I’ll ever have as much time to cook as I have over the past 6 years since I started the blog. Life gets in the way! But I hope to continue to share what I can until posting feels like a chore. 🙂

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